Anxiety, unfortunately, is a disorder with no current cure; though, it is manageable with medication and/or therapy. However, because there… Read more My Favorite Coping Skills and Self-Regulation Techniques
About Me
Thank you for visiting my blog page! I thought for my first article, I would tell you a little bit… Read more About Me
Biological Explanations for Common Anxiety Symptoms
It’s no secret that anxiety is not a disorder free of symptoms. Many of these symptoms are extremely unpleasant and… Read more Biological Explanations for Common Anxiety Symptoms
Monthly Mental Health Update: February
Hey, everyone! It’s the first of the month, so you know what that means-Monthly Mental Health Update! The month of… Read more Monthly Mental Health Update: February
How to Make Your Friend With A Mental Disorder Feel Loved
Having a friend with mental health issues can be extremely confusing, especially when you don’t understand what they’re going through.… Read more How to Make Your Friend With A Mental Disorder Feel Loved
11 Strangest Symptoms of Anxiety
Anxiety is a very confusing and chaotic illness. It doesn’t have a list of symptoms that are set in stone… Read more 11 Strangest Symptoms of Anxiety
Monthly Mental Health Update
Hey, everyone! This past month has been super busy, and I haven’t had time to blog much. I figured I… Read more Monthly Mental Health Update
Homeschooling And Anxiety
I’ve had the privilege of homeschooling since I was half-way through kindergarten. My mother disliked the public school system and… Read more Homeschooling And Anxiety
What to Expect at Your First Psychiatry Appointment
If you’re anything like me, you probably are apprehensive about new experiences, and you have to know what to expect… Read more What to Expect at Your First Psychiatry Appointment
