If you’re anything like me, you probably are apprehensive about new experiences, and you have to know what to expect… Read more What to Expect at Your First Psychiatry Appointment

If you’re anything like me, you probably are apprehensive about new experiences, and you have to know what to expect… Read more What to Expect at Your First Psychiatry Appointment
Self-care is a practice that I just recently started to make room for, and turns out, it’s pretty important. Self-care… Read more Self-Care
2019 has been an extremely long year for me, and I couldn’t be happier to welcome 2020. As I scroll… Read more My 2019 Mental Illness Progression And My Hopes for 2020
“Music expresses that which cannot be said and on which it is impossible to be silent.” -Victor Hugo The effect… Read more A Spotify Playlist For Anxious/Depressed People
I’ve touched on the topic of the public school system’s effect on adolescent mental health before in my post, “The… Read more How Public Schools Are Affecting Mental Health
Thanksgiving has passed, so it’s officially socially acceptable to talk about Christmas! I start getting excited about the Christmas season… Read more Christmas Gift Ideas for the Anxious People in Your Life
Hey, guys! In honor of my 16th birthday today I thought I would share 16 things I’ve learned about mental… Read more 16 Things I’ve Learned About Mental Illness in 16 years
By now, everybody is stating what they are thankful for on social media while subsequently getting ready to dart out… Read more 7 Reasons I’m Thankful for Mental Illness
Welcome back! In my past three posts, I have been discussing all of my different mental diagnoses in a series… Read more My Diagnoses, Part 4: Depression
For Part 3 of “My Diagnoses,” I decided to write about some of my phobias. I have four different phobias… Read more My Diagnoses, Part 3: Phobias